Briefly introduce the concept of the Sun Salutation (Surya Namaskar in Sanskrit) and its significance in yoga practice.
Mention its origins and cultural significance, as well as its physical and mental benefits.
Briefly introduce the concept of the Sun Salutation (Surya Namaskar in Sanskrit) and its significance in yoga practice.
Mention its origins and cultural significance, as well as its physical and mental benefits.
Hello hope you are doing well!
We are coming up with live chat soon!