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Yoga tourism is an act in which people from all around the world travel to other countries to obtain salvation & medical care while at the same time touring, vacationing, and fully experiencing the attractions of the countries & location in which they are visiting. Actually, people travel to avail such facilities because these unique therapies are not available in one’s own country. Yoga is fast growing healthcares therapy towards which people are getting aware and start learning yoga to live fit and fine life.

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Yoga is said to be as old as the human race on earth, but there is no physical evidence to support this claim. Yoga gets its birth in India but after its birth, it passes through different periods from the Vedic period to the modern era through the Pre-classical Yoga period, Classical period, and Postclassical Yoga period. During these stages, Yoga went through many phases which helped it to grow more and more. Yoga is a science that has been practiced for thousands of years. Earlier, yoga belonged to yogis only but in the modern era, it is for all. Yoga consists of old theories, observations & principles about the body, mind, and soul which help to unite them. It was proved by modern scientists that it can be converted into therapy that could heal the body. It makes the body more flexible and helps you to be comfortable even in the midst of stress stricken environment. This is one of the foremost reasons why people want to start Practicing Yoga – to feel fitter, be more energetic, and full of Gusto.

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    Why Yoga: -

    Yoga aimed to unite the body, mind & soul. It helps to become more aware of our body’s posture, alignment & patterns of movements which help in getting flexibility & calming the mind in the stress stricken environment. This is one of the main reasons, why people attract toward adopting yoga practice. Actually yoga consists of ancient theories, observations & principles about relationship of mind and body. Yoga can help up to prevent from diseases & help in curing from it. Some main benefits from yoga have discussed here:-

    • Weight loss. · Inner peace. · Boost Immunity. · Maintains your nervous system.
    • Keeps allergies and viruses away. · Control blood sugar & blood pressure level. · Helps keep you drug free. · Increases your blood flow. · Relaxes you & helps you to sleep properly.
    • Prevents cartilage and joint breakdown. · Helps you in meditation. · Improves your flexibility & posture. · Betters your bone health. · Massaging of ALL Organs of the Body. · Complete Detoxification.

    Yoga tourism:-

    Yoga tourism is a new form of a niche wellness tourism market that has been rapidly growing in recent years. The term “Yoga Tourism” is an act of traveling to another destination with the motive to obtain healthcare treatment with the help of yoga or to learn yoga to live fit a and fine life. In recent years, the number of tourists arrived has increased who traveled with the motive to get yoga sessions while exploring the beauty of the country.

    Dimensions of Yoga Tourism:-

    People treat yoga tourism as only a type of wellness tourism in which people move to get treated from yoga. But Yoga tourism is much more than that, it has other dimensions also like people travel to learn yoga by joining degree or diploma courses to make their carrier as a yoga instructor or to get salvation by meditating it.

    Yoga Tourism in India:-

    India offers a diverse basket of healthcare services and rejuvenation amenities to tourists (seeking medical treatment) at reasonable prices. Some of the different forms of healthcare tourism offered in the country include yoga, meditation, Ayurveda, allopathy, naturopathy, Unani, etc. which make India a unique destination. People are increasingly realizing the value of such alternative forms of treatment that focus on naturally curing the body. In India, there is also a dedicated department to focus on the development of education and research in these unique therapies. Yoga is on the top among these and in recent years it is getting popularity at the global level. Now people from outside India also started practicing Yoga to heal their body and mind with this powerful therapy.