Yoga And Meditation For Busy Pepole.

Find Balance and Serenity in Just Minutes a Day. Unlock Peace Amidst the Hustle with Simple Practices. Enhance Well-being, Energize, and Destress!

The Main Reasons to Practice Yoga:

YogIntra Expertise Says
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Good for Health

Yoga Fit is where you can find balance, harmony and energy. Also yoga improve strength, balance and flexiblity.

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Good for Cardio

Yoga Fit improves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

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Good for Body

Yoga Fit is where you can gain a balance of metabolism. Maintain a healthy weight, beautiful strong body, and control your hunger.

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Good for Breathing

Yoga Fit improves your respiratory by helping your lungs work more efficiently. Breathing exercises are a therapy which cure lungs problem.

LIFE IN DIVINE YOGA
RELISH IN NATURE’S NATURAL GIFT
LIFE IN DIVINE YOGA

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The word Go also means “light”, so gomukh may refer to the light in or of the head, or lightness of the head. The asana gets its name because the thighs and calves of the person performing it resemble a cow’s face, wide at one end and tapering toward the other.

Alternative Medicine

Alternative Medicine

For Good Health

For Good Health

Healthy Mind & Body

Healthy Mind & Body

A BRIEF DESCRIPTION OF THE TYPES OF YOGA SERVICES

We at YogIntra provide various services to the nature of the clients. Wish how you would like to spend your time here we can talk and come to a conclusion.

Home Visit Yoga

Home Visit Yoga

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Private Online Yoga

Private Online Yoga

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Group Online Yoga

Group Online Yoga

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Corporate Yoga

Corporate Yoga

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TTC

TTC

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retreat

Retreat

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workshop

Workshop

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Yoga Center

Yoga Center

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Meet Our Instructors

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Power Vinyasa

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Dietetics and Nutrition

Aziza Firdaus is 7 years of Clinical Experience Dietetics & Nutrition in hospital sector and private clinic as well as online coaching. Her objective is to serve the society with utmost speed, quality and integrity and to achieve her goals effectively and efficiently. She has given good results to her clients and was a part in their journey to become healthy.

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